Matias Ruponen 20:36 SkiErg
4,609m
Meters
20:36.4
Time
2:14.1
Pace
272
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 41 |
| Stroke Count | 866 |
| Drag Factor | 82 |
October 02, 2023 14:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.4 | 4,609m | 2:14.1 | 145 | 799 | 41 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 41 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 43 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 43 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 42 |
| 20:36.4 | 126m | 2:24.4 | 116 | 699 | 36 |
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Workout Graph
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