Matias Ruponen 12:19 SkiErg
2,905m
Meters
12:19.1
Time
2:07.2
Pace
182
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 34 |
| Stroke Count | 430 |
| Drag Factor | 156 |
October 03, 2023 16:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.1 | 2,905m | 2:07.2 | 170 | 885 | 34 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 38 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 33 |
| 12:19.1 | 539m | 2:09.0 | 163 | 860 | 32 |
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Workout Graph
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