Matias Ruponen 43:27 SkiErg
10,011m
Meters
43:27.4
Time
2:10.2
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 41 |
| Stroke Count | 1787 |
| Drag Factor | 153 |
October 04, 2023 16:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:27.4 | 10,011m | 2:10.2 | 158 | 845 | 41 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 39 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 40 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 39 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 41 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 41 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 42 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 42 |
| 40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 43 |
| 43:27.4 | 841m | 2:03.3 | 187 | 942 | 44 |
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Workout Graph
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