Matias Ruponen 11:46 SkiErg
2,710
Meters
11:46.2
Time
2:10.2
Pace
165
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 53 |
| Stroke Count | 625 |
| Drag Factor | 77 |
October 05, 2023 11:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:46.2 | 2,710 | 2:10.2 | 158 | 841 | 165 | 53 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 54 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 52 |
| 11:46.2 | 409 | 2:09.8 | 160 | 847 | 25 | 55 |
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Workout Graph
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