Matias Ruponen 7132m SkiErg
7,132m
Meters
32:23.9
Time
2:16.2
Pace
422
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 42 |
| Stroke Count | 1385 |
| Drag Factor | 74 |
October 07, 2023 11:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:23.9 | 7,132m | 2:16.2 | 138 | 775 | 42 |
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 43 |
| 8:57.1 | 4,000m | 2:14.2 | 145 | 797 | 45 |
| 8:56.6 | 6,000m | 2:14.1 | 145 | 798 | 43 |
| 5:30.8 | 7,132m | 2:26.1 | 112 | 686 | 38 |
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Workout Graph
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