Matias Ruponen 900m SkiErg
900m
Meters
4:36.9
Time
2:33.8
Pace
59
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 40 |
| Stroke Count | 163 |
| Drag Factor | 108 |
October 07, 2023 11:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.9 | 900m | 2:33.8 | 96 | 630 | 40 |
| 4:05.6 | 900m | 2:16.4 | 138 | 774 | 40 |
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Workout Graph
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