Matias Ruponen 11:49 SkiErg
2,998m
Meters
11:49.5
Time
1:58.3
Pace
201
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 42 |
| Stroke Count | 503 |
| Drag Factor | 141 |
October 25, 2023 16:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.5 | 2,998m | 1:58.3 | 211 | 1027 | 42 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 44 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 41 |
| 11:49.5 | 466m | 1:57.4 | 216 | 1042 | 41 |
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Workout Graph
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