Matias Ruponen 35:13 SkiErg
8,221m
Meters
35:13.3
Time
2:08.5
Pace
506
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 37 |
| Stroke Count | 1390 |
| Drag Factor | 111 |
November 13, 2023 10:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:13.3 | 8,221m | 2:08.5 | 165 | 867 | 37 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 38 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 38 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 39 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 41 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 39 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 41 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 41 |
| 35:13.3 | 34m | 3:15.5 | 47 | 460 | 19 |
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Workout Graph
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