Matias Ruponen 12:26 SkiErg
3,028
Meters
12:26.7
Time
2:03.2
Pace
194
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 41 |
| Stroke Count | 517 |
| Drag Factor | 117 |
November 14, 2023 11:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:26.7 | 3,028 | 2:03.2 | 187 | 942 | 194 | 41 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 42 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 42 |
| 12:26.7 | 607 | 2:00.8 | 198 | 982 | 40 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.