Matias Ruponen 13:42 SkiErg

3,010m

Meters

13:42.2

Time

2:16.5

Pace

178

Calories

Average Watts137
Calories Per Hour772
Stroke Rate49
Stroke Count687
Drag Factor173

November 14, 2023 11:51:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:42.2 3,010m 2:16.5 137 772 49
5:00.0 1,059m 2:21.6 123 723 46
10:00.0 1,042m 2:23.9 117 703 63
13:42.2 910m 2:02.0 192 961 39

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Workout Graph

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