Matias Ruponen 14:32 SkiErg
3,338m
Meters
14:32.5
Time
2:10.6
Pace
202
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 39 |
| Stroke Count | 576 |
| Drag Factor | 105 |
November 15, 2023 11:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.5 | 3,338m | 2:10.6 | 157 | 839 | 39 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 39 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 40 |
| 14:32.5 | 1,041m | 2:10.8 | 156 | 837 | 40 |
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Workout Graph
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