Matias Ruponen 10:02 SkiErg
2,416m
Meters
10:02.8
Time
2:04.7
Pace
153
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 40 |
| Stroke Count | 404 |
| Drag Factor | 95 |
November 18, 2023 10:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.8 | 2,416m | 2:04.7 | 180 | 920 | 40 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 41 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 40 |
| 10:02.7 | 7m | 3:12.8 | 49 | 467 | 0 |
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Workout Graph
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