Matias Ruponen 7:53 SkiErg
2,009m
Meters
7:53.9
Time
1:57.9
Pace
136
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 40 |
| Stroke Count | 319 |
| Drag Factor | 111 |
November 27, 2023 11:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.9 | 2,009m | 1:57.9 | 213 | 1034 | 40 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 41 |
| 7:53.8 | 750m | 1:55.8 | 225 | 1074 | 39 |
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Workout Graph
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