Matias Ruponen 1914m SkiErg
1,914m
Meters
11:21.0
Time
2:57.8
Pace
106
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 53 |
| Stroke Count | 528 |
| Drag Factor | 110 |
December 05, 2023 13:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.0 | 1,914m | 2:57.8 | 62 | 513 | 53 |
| 3:42.1 | 800m | 2:18.8 | 131 | 750 | 36 |
| 5:27.9 | 1,600m | 3:24.9 | 41 | 439 | 49 |
| 1:40.2 | 1,914m | 2:39.5 | 86 | 596 | 75 |
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Workout Graph
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