Matias Ruponen 29:50 SkiErg
7,008m
Meters
29:50.1
Time
2:07.7
Pace
435
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 40 |
| Stroke Count | 1199 |
| Drag Factor | 155 |
December 06, 2023 10:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:50.1 | 7,008m | 2:07.7 | 168 | 878 | 40 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 41 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 40 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 39 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 42 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 39 |
| 29:50.0 | 1,048m | 2:18.3 | 132 | 754 | 40 |
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Workout Graph
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