Matias Ruponen 15:55 SkiErg
4,009m
Meters
15:55.1
Time
1:59.1
Pace
267
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 40 |
| Stroke Count | 657 |
| Drag Factor | 125 |
December 09, 2023 10:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.1 | 4,009m | 1:59.1 | 207 | 1012 | 40 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 42 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 43 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 40 |
| 15:55.1 | 230m | 1:59.7 | 204 | 1000 | 37 |
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Workout Graph
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