Matias Ruponen 12:40 SkiErg

2,997m

Meters

12:40.0

Time

2:06.7

Pace

187

Calories

Average Watts172
Calories Per Hour890
Stroke Rate36
Stroke Count462
Drag Factor153

December 09, 2023 10:57:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:40.0 2,997m 2:06.7 172 890 36
5:00.0 1,170m 2:08.2 166 871 36
10:00.0 1,194m 2:05.6 177 907 36
12:40.0 635m 2:05.9 175 902 37

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Workout Graph

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