Matias Ruponen 191m SkiErg

191m

Meters

4:04.8

Time

10:40.8

Pace

14

Calories

Average Watts1
Calories Per Hour304
Stroke Rate43
Stroke Count29
Drag Factor128

December 14, 2023 15:04:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:04.8 191m 10:40.8 1 304 43
0:40.9 191m 1:47.0 285 1281 43

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Workout Graph

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