Matias Ruponen 224m SkiErg
224m
Meters
0:52.6
Time
1:57.4
Pace
16
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 29 |
| Stroke Count | 35 |
| Drag Factor | 120 |
December 16, 2023 13:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.6 | 224m | 1:57.4 | 216 | 1044 | 29 |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 49 |
| 0:06.9 | 224m | 2:23.7 | 118 | 705 | 9 |
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Workout Graph
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