Matias Ruponen 9:48 SkiErg
2,376m
Meters
9:48.9
Time
2:03.9
Pace
152
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 43 |
| Stroke Count | 422 |
| Drag Factor | 96 |
December 16, 2023 14:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.9 | 2,376m | 2:03.9 | 184 | 932 | 43 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 43 |
| 9:48.9 | 1,155m | 2:05.0 | 179 | 915 | 43 |
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Workout Graph
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