Matias Ruponen 1:26:02 SkiErg
20,167m
Meters
1:26:02.7
Time
2:07.9
Pace
1246
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 41 |
| Stroke Count | 3641 |
| Drag Factor | 107 |
December 19, 2023 11:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:02.7 | 20,167m | 2:07.9 | 167 | 874 | 41 |
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 44 |
| 20:00.0 | 2,362m | 2:07.0 | 171 | 887 | 42 |
| 30:00.0 | 2,374m | 2:06.3 | 173 | 896 | 40 |
| 40:00.0 | 2,311m | 2:09.8 | 160 | 850 | 39 |
| 50:00.0 | 2,338m | 2:08.3 | 166 | 870 | 43 |
| 1:00:00.0 | 2,335m | 2:08.4 | 165 | 867 | 42 |
| 1:10:00.0 | 2,410m | 2:04.4 | 181 | 924 | 45 |
| 1:20:00.0 | 2,340m | 2:08.2 | 166 | 871 | 42 |
| 1:26:02.6 | 1,380m | 2:11.3 | 154 | 831 | 37 |
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Workout Graph
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