Matias Ruponen 12:21 SkiErg
3,006m
Meters
12:21.8
Time
2:03.3
Pace
193
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 39 |
| Stroke Count | 487 |
| Drag Factor | 128 |
January 06, 2024 15:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.8 | 3,006m | 2:03.3 | 186 | 941 | 39 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 41 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 38 |
| 12:21.7 | 590m | 2:00.0 | 202 | 995 | 38 |
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Workout Graph
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