Matias Ruponen 9:24 SkiErg
2,221m
Meters
9:24.2
Time
2:07.0
Pace
139
Calories
160
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 39 |
| Stroke Count | 370 |
| Drag Factor | 154 |
January 08, 2024 17:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.2 | 2,221m | 2:07.0 | 171 | 887 | 39 | 160 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 41 | 159 |
| 9:24.2 | 1,037m | 2:07.3 | 169 | 882 | 37 | 161 |
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Workout Graph
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