Matias Ruponen 562m SkiErg
562m
Meters
2:07.5
Time
1:53.4
Pace
40
Calories
162
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 42 |
| Stroke Count | 88 |
| Drag Factor | 106 |
January 12, 2024 09:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.5 | 562m | 1:53.4 | 240 | 1125 | 42 | 162 |
| 2:07.1 | 562m | 1:53.0 | 242 | 1133 | 42 | 162 |
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Workout Graph
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