Matias Ruponen 2565m SkiErg
2,565m
Meters
11:40.0
Time
2:16.4
Pace
182
Calories
171
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 38 |
| Stroke Count | 374 |
| Drag Factor | 130 |
January 12, 2024 09:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.0 | 2,565m | 2:16.4 | 138 | 774 | 38 | 171 |
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 40 | 169 |
| 3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 37 | 172 |
| 2:08.7 | 2,565m | 1:53.8 | 237 | 1115 | 38 | 174 |
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Workout Graph
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