Matias Ruponen 10:55 SkiErg
2,680m
Meters
10:55.1
Time
2:02.2
Pace
173
Calories
164
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 39 |
| Stroke Count | 443 |
| Drag Factor | 134 |
January 12, 2024 09:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.1 | 2,680m | 2:02.2 | 192 | 959 | 39 | 164 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 40 | 156 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 42 | 169 |
| 10:55.1 | 222m | 2:04.0 | 183 | 930 | 36 | 168 |
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