Matias Ruponen 7:55 SkiErg
2,010m
Meters
7:55.1
Time
1:58.1
Pace
135
Calories
158
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 40 |
| Stroke Count | 323 |
| Drag Factor | 113 |
January 13, 2024 09:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.1 | 2,010m | 1:58.1 | 212 | 1029 | 40 | 158 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 41 | 155 |
| 7:55.1 | 752m | 1:56.4 | 222 | 1063 | 40 | 161 |
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Workout Graph
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