Matias Ruponen 3:04 SkiErg
625m
Meters
3:04.8
Time
2:27.8
Pace
34
Calories
151
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 40 |
| Stroke Count | 122 |
| Drag Factor | 57 |
January 13, 2024 10:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.8 | 625m | 2:27.8 | 108 | 672 | 40 | 151 |
| 3:04.8 | 625m | 2:27.8 | 108 | 672 | 40 | 151 |
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Workout Graph
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