Matias Ruponen 5:21 SkiErg
1,290m
Meters
5:21.6
Time
2:04.6
Pace
81
Calories
153
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 34 |
| Stroke Count | 205 |
| Drag Factor | 76 |
January 15, 2024 16:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.6 | 1,290m | 2:04.6 | 181 | 921 | 34 | 153 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 39 | 151 |
| 5:21.6 | 76m | 2:22.1 | 122 | 719 | 29 | 156 |
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