Matias Ruponen 794m SkiErg
794m
Meters
3:33.0
Time
2:14.1
Pace
56
Calories
164
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 39 |
| Stroke Count | 118 |
| Drag Factor | 88 |
January 15, 2024 17:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.0 | 794m | 2:14.1 | 145 | 799 | 39 | 164 |
| 2:59.4 | 794m | 1:52.9 | 243 | 1135 | 39 | 164 |
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Workout Graph
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