Matias Ruponen 1x1000m/1:00r SkiErg
1,000m
Meters
3:37.2
Time
1:48.6
Pace
74
Calories
174
Heart Rate
| Rest Distance | 178m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,178m |
| Overall Time | 4:37.2 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 40 |
| Stroke Count | 146 |
| Drag Factor | 125 |
January 15, 2024 17:11:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.2 | 1,000m | 1:48.6 | 273 | 1240 | 40 | 174 |
| 3:37.2 | 1,000m | 1:48.6 | 273 | 1240 | 40 | 174 |
| r178m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.