Matias Ruponen 14:37 SkiErg
3,616m
Meters
14:37.9
Time
2:01.3
Pace
237
Calories
165
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 37 |
| Stroke Count | 550 |
| Drag Factor | 101 |
January 15, 2024 17:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:37.9 | 3,616m | 2:01.3 | 196 | 973 | 37 | 165 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 39 | 168 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 37 | 163 |
| 14:37.9 | 1,160m | 1:59.7 | 204 | 1000 | 37 | 164 |
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Workout Graph
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