Matias Ruponen 8:10 SkiErg
2,003m
Meters
8:10.6
Time
2:02.4
Pace
130
Calories
148
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 39 |
| Stroke Count | 320 |
| Drag Factor | 85 |
January 17, 2024 17:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.6 | 2,003m | 2:02.4 | 191 | 955 | 39 | 148 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 39 | 144 |
| 8:10.6 | 802m | 1:58.8 | 209 | 1017 | 39 | 153 |
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Workout Graph
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