Matias Ruponen 12:48 SkiErg
3,001m
Meters
12:48.1
Time
2:07.9
Pace
186
Calories
158
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 37 |
| Stroke Count | 483 |
| Drag Factor | 91 |
January 17, 2024 18:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.1 | 3,001m | 2:07.9 | 167 | 874 | 37 | 158 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 38 | 158 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 38 | 157 |
| 12:48.1 | 669m | 2:05.6 | 176 | 907 | 37 | 160 |
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Workout Graph
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