Matias Ruponen 5106m SkiErg
5,106m
Meters
20:26.6
Time
2:00.1
Pace
339
Calories
173
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 38 |
| Stroke Count | 796 |
| Drag Factor | 104 |
January 20, 2024 11:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.6 | 5,106m | 2:00.1 | 202 | 995 | 38 | 173 |
| 17:10.0 | 4,300m | 1:59.7 | 204 | 1001 | 39 | 173 |
| 3:14.3 | 5,106m | 2:00.5 | 200 | 987 | 38 | 174 |
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Workout Graph
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