Matias Ruponen 8:33 SkiErg
2,004m
Meters
8:33.5
Time
2:08.1
Pace
125
Calories
159
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 39 |
| Stroke Count | 329 |
| Drag Factor | 103 |
January 20, 2024 12:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.5 | 2,004m | 2:08.1 | 166 | 872 | 39 | 159 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 38 | 152 |
| 8:33.5 | 880m | 2:01.3 | 196 | 974 | 40 | 166 |
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Workout Graph
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