Matias Ruponen v1000m/r...2 SkiErg
1,182m
Meters
5:53.0
Time
2:29.3
Pace
77
Calories
155
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,182m |
| Overall Time | 5:53.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 190 |
| Drag Factor | 105 |
January 20, 2024 12:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.0 | 1,182m | 2:29.3 | 105 | 661 | 28 | 155 |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 40 | 168 |
| 2:00.0 | 183m | 5:27.8 | 10 | 334 | 17 | 142 |
| r0m |
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Workout Graph
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