Matias Ruponen 7:52 SkiErg
1,960
Meters
7:52.4
Time
2:00.5
Pace
129
Calories
149
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 41 |
| Stroke Count | 325 |
| Drag Factor | 107 |
January 21, 2024 09:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:52.4 | 1,960 | 2:00.5 | 200 | 983 | 129 | 41 | 149 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 41 | 147 |
| 7:52.3 | 708 | 2:01.6 | 194 | 961 | 46 | 42 | 151 |
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Workout Graph
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