Matias Ruponen 2553m SkiErg
2,553m
Meters
10:02.2
Time
1:57.9
Pace
183
Calories
171
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 35 |
| Stroke Count | 368 |
| Drag Factor | 120 |
January 23, 2024 16:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.2 | 2,553m | 1:57.9 | 213 | 1034 | 35 | 171 |
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 41 | 167 |
| 3:42.3 | 2,000m | 1:51.1 | 255 | 1177 | 38 | 172 |
| 2:40.0 | 2,553m | 2:24.6 | 116 | 697 | 28 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.