Matias Ruponen 5:55 SkiErg
1,483m
Meters
5:55.1
Time
1:59.7
Pace
98
Calories
167
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 36 |
| Stroke Count | 232 |
| Drag Factor | 89 |
January 23, 2024 16:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.1 | 1,483m | 1:59.7 | 204 | 1001 | 36 | 167 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 40 | 169 |
| 5:55.1 | 216m | 2:07.5 | 169 | 880 | 33 | 165 |
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