Matias Ruponen 816m SkiErg
816m
Meters
3:09.4
Time
1:56.0
Pace
59
Calories
170
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 40 |
| Stroke Count | 120 |
| Drag Factor | 89 |
February 03, 2024 10:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.4 | 816m | 1:56.0 | 224 | 1070 | 40 | 170 |
| 3:01.6 | 816m | 1:51.2 | 254 | 1174 | 40 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.