Matias Ruponen 776m SkiErg
776m
Meters
3:01.6
Time
1:57.0
Pace
55
Calories
171
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 39 |
| Stroke Count | 114 |
| Drag Factor | 101 |
February 05, 2024 17:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.6 | 776m | 1:57.0 | 218 | 1051 | 39 | 171 |
| 2:55.0 | 776m | 1:52.7 | 244 | 1140 | 39 | 171 |
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Workout Graph
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