Matias Ruponen 14:13 SkiErg
2,989m
Meters
14:13.4
Time
2:22.7
Pace
169
Calories
146
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 40 |
| Stroke Count | 565 |
| Drag Factor | 218 |
February 05, 2024 18:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:13.4 | 2,989m | 2:22.7 | 120 | 714 | 40 | 146 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 37 | 146 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 37 | 130 |
| 14:13.4 | 928m | 2:16.5 | 138 | 773 | 47 | 164 |
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Workout Graph
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