Matias Ruponen 4:09 SkiErg
999m
Meters
4:09.2
Time
2:04.7
Pace
63
Calories
146
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 40 |
| Stroke Count | 168 |
| Drag Factor | 62 |
February 14, 2024 16:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.2 | 999m | 2:04.7 | 180 | 920 | 40 | 146 |
| 4:09.2 | 999m | 2:04.7 | 180 | 920 | 40 | 146 |
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Workout Graph
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