Matias Ruponen 8:15 SkiErg
1,891m
Meters
8:15.3
Time
2:10.9
Pace
115
Calories
149
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 41 |
| Stroke Count | 343 |
| Drag Factor | 101 |
February 19, 2024 18:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.3 | 1,891m | 2:10.9 | 156 | 836 | 41 | 149 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 42 | 140 |
| 8:15.3 | 755m | 2:09.3 | 162 | 856 | 41 | 158 |
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Workout Graph
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