Matias Ruponen 8:50 SkiErg
2,156m
Meters
8:50.8
Time
2:03.0
Pace
139
Calories
151
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 37 |
| Stroke Count | 331 |
| Drag Factor | 78 |
February 20, 2024 15:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.8 | 2,156m | 2:03.0 | 188 | 945 | 37 | 151 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 38 | 148 |
| 8:50.7 | 952m | 2:01.1 | 197 | 977 | 36 | 155 |
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Workout Graph
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