Matias Ruponen 17:35 SkiErg
4,016m
Meters
17:35.6
Time
2:11.4
Pace
244
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 41 |
| Stroke Count | 732 |
| Drag Factor | 78 |
February 27, 2024 16:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:35.6 | 4,016m | 2:11.4 | 154 | 830 | 41 | 145 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 41 | 129 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 42 | 149 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 42 | 152 |
| 17:35.5 | 610m | 2:07.4 | 169 | 881 | 41 | 153 |
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Workout Graph
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