Matias Ruponen 11:21 SkiErg
2,851m
Meters
11:21.3
Time
1:59.4
Pace
189
Calories
162
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 41 |
| Stroke Count | 482 |
| Drag Factor | 91 |
February 27, 2024 16:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.3 | 2,851m | 1:59.4 | 205 | 1006 | 41 | 162 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 44 | 162 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 42 | 164 |
| 11:21.2 | 330m | 2:03.0 | 188 | 946 | 39 | 160 |
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Workout Graph
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