Matias Ruponen 8:08 SkiErg
1,921
Meters
8:08.2
Time
2:07.0
Pace
120
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 40 |
| Stroke Count | 329 |
| Drag Factor | 58 |
February 29, 2024 10:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:08.2 | 1,921 | 2:07.0 | 171 | 884 | 120 | 40 | 149 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 41 | 144 |
| 8:08.2 | 760 | 2:03.8 | 184 | 937 | 49 | 40 | 155 |
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Workout Graph
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