Matias Ruponen 304m SkiErg
304m
Meters
1:37.8
Time
2:40.8
Pace
19
Calories
157
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 40 |
| Stroke Count | 51 |
| Drag Factor | 56 |
February 29, 2024 11:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.8 | 304m | 2:40.8 | 84 | 589 | 40 | 157 |
| 1:16.3 | 304m | 2:05.4 | 177 | 909 | 40 | 157 |
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Workout Graph
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